Stress Less for Teens

4:00 PM - 6:00 PM
Centre Branch
Program Room

Event Details

Sign up for a new two program series on how to reduce stress and help improve mood. In January we will focus on ways use mindful practice and self-care to reduce stress. For February, we will focus on creative outlets to help improve mood and increase happiness. Ages 13-18. Registration is recommended.
Event Type(s): Hands On--Workshops/Activities (1)
Age Group(s): teens

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